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Healing From Racism: Internet and Networking, Black | This Guided Gratitude Journal is for Beginner’s, Social Activism…
€10.67
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This 90-day journal is highly recommended for individuals who experience emotional trauma related to racism or discrimination, and for social groups who organize around racial healing. This journal provides a safe and healthy means for anyone to express their reactions to the racism they’ve experienced or witnessed. Studies suggest gratitude journaling three times a week has the same effect as journaling every day. This book offers 12-weeks of journaling, three times a week to cultivate positive thinking, relieve stress, and inspire creativity. Inside are weekly planners, journaling prompts, and extra pages for continuous writing if needed.8.5 x11 inch sizeGlossy cover
This 90-day journal is highly recommended for individuals who experience emotional trauma related to racism or discrimination, and for social groups who organize around racial healing. This journal provides a safe and healthy means for anyone to express their reactions to the racism they’ve experienced or witnessed. Studies suggest gratitude journaling three times a week has the same effect as journaling every day. This book offers 12-weeks of journaling, three times a week to cultivate positive thinking, relieve stress, and inspire creativity. Inside are weekly planners, journaling prompts, and extra pages for continuous writing if needed.8.5 x11 inch sizeGlossy cover
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